To help kids and families practice the calm and focus of a Jedi, Headspace has joined forces with Star Wars in this four-chapter animated series titled Find your Force.
Travel with Chewbacca and BB-8 to Chewbacca’s home planet of Kashyyyk. Along the way, there will be a few bumps, games, repairs, the excitement of arriving, and a lot of other emotions, too.
How can Chewie stay relaxed, rested, and ready to solve the challenges they face on their journey? Headspace expert Samantha Snowden narrates some helpful mindfulness tips that everyone can use.
Above: Chapter I: Millennium Falcon Meltdown.
Headspace is a meditation and mindfulness app designed to help grown-ups and kids of all ages navigate their emotions during stressful times and everyday challenges.
Below: No one wants to see an angry Wookiee! Watch Chapter II: Breathe to the Light Side.
“Chewbacca™ and BB-8™ are off… very slowly… to Tatooine™ in search of a part that’ll fix the 𝘍𝘢𝘭𝘤𝘰𝘯™ hyperdrive. As they play a game of Dejarik™ to pass the time, Headspace expert Samantha Snowden helps Chewbacca™ practice being a good sport, and learn that having fun with our friends is the best prize of all.”
Next: “The strongest adventurers know when it’s time to take a rest.” Join the crew in a wind-down exercise for sweet dreams. Chapter III: Sweet Tatooine Dreams.
“Chewbacca™ and BB-8™ finally make it to Tatooine™, where a mischievous Jawa™ helps them find the missing hyperdrive part. But it’s been a long journey, and these two could really use a good night’s rest.”
“The end of any adventure can come with Wookiee-sized feelings.” Reflect and practice gratitude and appreciation with this final chapter of the Find your Force series.
“Chewbacca™ and BB-8™ cruise in lightspeed to Chewbacca’s™ home planet of Kashyyyk™. Despite the challenges, these two have learned so much along the way.”
Watch more Headspace on YouTube and on TKSST, including:
• Focus Rhyme, a Monster Meditation with Grover and Headspace
• “Meditation is all about practice,” two animal-themed animations for all ages
• How to deal with anxiety from change and how to be at peace with the unknown
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